What is the Postpartum Corrective Exercise Program?

Why do we accept Postpartum Changes as normal? Many of us have been told that pain, discomfort, and weakness are just a part of life after having a baby. But what if it doesn’t have to be this way? What if there is a way to support your body in healing and becoming stronger after childbirth? Read the blog to learn more about the Postpartum Corrective Exercise Program offered at Move Well Fitness in Lumberton TX.